Work, family, socialization, and physical health – these are just some of the most important aspects that take center stage in our lives. We all strive to answer these needs accordingly throughout the day, but with so much that each aspect demands of us, 24 hours may simply not be enough to fulfill everything. Because of this, some lose the balance in their lives, fall sick, or find themselves stuck in a vicious cycle of waking up-working-sleeping, without finding happiness or fulfillment in what they do.
This can result in a chaotic mindset that results to anxiety, feeling unsettled, a constant tiredness, and depression. Some live in a constant state of needing to shift endlessly from one crisis to another, and some become extremely anxious from trying to control things that fall beyond their influence or control.
But while chaos is an inevitable part of the everyday world today, finding inner peace and calm remains as a very important aspect of our lives. It gives us the focus, balance, and stability we need to push through with life despite its hardships. Find out how you can accomplish so with this infographic by Catholic World Mission.
Infographic Source: https://catholicworldmission.org/finding-peace-and-calm-chaotic-world