Exogenous ketones are human-made ketones used to increase the level of energy in your body. Our body’s native fuel is ketones, not glucose.
The physical benefits are going to be so noticeable; you’ll love the difference once your body makes the full switch to using its stored body fat to fuel ketosis. This could mean a boost in stamina to power through your day, an increase in endurance when and if you’re active, plus a noticeable difference in the scale and mirror.
Infographic Source: https://konsciousketo.com/blogs/keto/exogenous-ketones