Better Bodies at Work

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(Last Updated On: January 6, 2017)

To kick-off a healthy 2017, the team at put together this infographic on the hazards of sitting in front of a computer screen for too long, followed by tips on how to enforce a healthy lifestyle in the office: setting up standing desk, eating the right kind of snacks, limiting coffee and sodas, creating a morning routine and many more.

Infographic Source:


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