Healthy Diet During Pregnancy (Infographics)

Healthy Diet During Pregnancy (Infographics) : Maintaining a healthy diet during pregnancy is crucial for your baby’s development, with the choices you make now having implications on your child’s health right into adulthood.

By getting the right amount of these the following food groups, you can provide yourself and your baby with the nutrients, vitamins and minerals you need for a healthy pregnancy and a healthy child.

Infographic Source: https://www.womenfitnessmag.com/healthy-diet-during-pregnancy-infographics/