(Last Updated On: December 8, 2022)
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Glutamine is a non-essential amino acid that plays a key role in several bodily functions. Factors like an intense exercise regimen or severe illness can cause glutamine levels to drop. That is why it is important to eat foods rich in glutamine to help maintain muscle mass.
We have rounded up a list of 7 glutamine-rich foods you should add to your diet. Check out the infographic below to know more!
Infographic Source: https://www.stylecraze.com/articles/glutamine-rich-foods-you-should-add-to-your-diet/
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