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For employees, sticking to a schedule, prioritizing each day, and making sure to take care of mental health needs is critical. Ensure you are socializing each day, get plenty of rest, exercise, and be sure to get help if stress gets out of control.
Learn more about chronic stress and burnout, as well as how to control it, from the infographic below.
Infographic Source: https://www.online-phd-degrees.com/burnout-chronic-stress/
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