Stick with your physio exercises

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(Last Updated On: March 22, 2017)

Sometimes it is tricky to remember the therapeutic exercises your physio taught to you. At in Albany, NZ we appreciate how busy modern life is but know how important the right exercises are to efficient recovery.

We got this cool infographic made with hints and tips to help you remember your exercises, I hope it helps you recover from any injury and get back on top of life.

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